Why I call them LESSONS…

Today I am at that stage of my life where I strongly feel that only YOUR personal experiences can teach you many many lessons.Wonder why we learn it the hard way instead of learning it when loved ones around tell us what is right and what is wrong….

A few of my life lessons in the last few years:

1).Lifestyle change is a must

2).Take one day at a time

3).Water intake is just so important (I used to substitute it with coke/pepsi and the related but today it

    is just 10-12 glasses of water)

4).SUGAR is POISON (I find it really hard to avoid the Gulaab Jamun/ Rasgulla or just any

    sweet in the refrigerator…. but believe me I have stopped eating them)

5).GRATITUDE – I make sure it is a part of my daily life

6).EXERCISE – so so important to keep one physically/mentally going( I try and do a 45 minute walk

    atleast 4 times a week – atleast I have set the ball rolling)

7).Keep Toxic People at bay

8).I have made GREEN TEA and TURMERIC LATTE a part of my daily life and drink less of

   COFFEE  now…

9). JUNK is a big no no these days….

I am glad I have made these changes and contine to make them but I made them only when my body/mind started working against me……but trust me its NEVER NEVER NEVER too late.

HABIT IS WHAT KEEPS YOU GOING…

Please follow and like us:

Leave a Comment

GURUKULAM is the first of its kind ONLINE SHLOKA SCHOOL which caters to 75 kids across the globe all through SKYPE/WATSAPP Videos. The main aim of the school is to keep traditional roots in place and also keep our children (our future) abreast of our cultural knowledge. Kids can take lessons all at the convenience of their homes and at convenient timings.

Subscription

Social Connect

Online Shloka School © 2020. All rights reserved.